May 4, Add to Calendar
Zumba class = Fun cardio workout to Latin + pop music
Turn life off for an hour while building balance, coordination, agility, and, dare we say, overall happiness. Classes start with a warm-up, build intensity throughout the hour, and end with a cool-down. No dance experience or skills are needed — the choreography is meant to be repetitive and easy to follow. Just bring yourself and a water bottle! Learn more here or at oneruledance.com.
Join One Rule Dance at Zumba in the Plaza:
Date: Every Sunday in May, June, and July (except May 25)
Time: 9:30 am – 10:30 am
Cost: $20 / session. First class is FREE!
Location: Marketplace Plaza, 7175 12th Street NW, across from Whole Foods.
Walk, bike or scoot onto the site. Ample parking is in the Whole Foods garage.
About Melissa: Melissa is a training facilitator at a tech start-up by day, Zumba instructor by night. She’s a Petworth resident, wife, dog mom, Latina, cancer-survivor, RPCV. Bad at sports, good at dancing. Been shimmying my heart out since 2008, certified to do so since 2013.