Zumba class = Fun cardio workout to Latin + pop music
Join Melissa from One Rule Dance and turn life off for an hour while building balance, coordination, agility, and, dare we say, overall happiness. Classes start with a slower warm-up, build intensity throughout the hour, and end with a cool-down. No dance experience or skills are needed – the choreography is meant to be repetitive and easy to follow. Just bring yourself and a water bottle! Learn more at oneruledance.com!
First class on April 11 is FREE! Each class after is only $10 each.
Dates: April 11-May 16
Location: Marketplace Plaza, 7175 12th Street NW
Cost: April 11, free. $10 for classes April 18 – May 16
Dates:
April 11, April 18, April 25, May 2, May 9, May 16
About Melissa: Melissa is a training facilitator at a tech start-up by day, Zumba instructor by night. She’s a Petworth resident, wife, dog mom, Latina, cancer-survivor, RPCV. Bad at sports, good at dancing. Been shimmying my heart out since 2008, certified to do so since 2013.
Note: Love the Zumba? Come back in September for another series! Check back for dates and details.