May 17, Saturdays 8am Add to Calendar
Start your Saturday mornings off right! Join high intensity workouts led by David Domenici with a special strength and cardio fitness 4 week series this spring on the Marketplace Plaza. This 55 minute class will combine high intensity interval training with strength and conditioning exercises. You will leave having got your heart rate pumping while also building up your muscle strength and endurance.
David Domenici is a fitness buff committed to making exercising fun and accessible for everyone. He lives in Shepherd Park and is a long-time educator and advocate for juvenile and criminal justice reform. He enjoys working out, biking, swimming, and playing basketball. David is a certified group fitness instructor who as a volunteer has offered fitness instruction to senior citizens. This class is intended for adults who enjoy exercising, and want to have a good, fun, and intensive workout first thing Saturday morning.
There is no charge to attend the classes, which will run for four Saturdays, starting on Saturday, May 16th at 8:00am.
Register here. You can register for one class at a time, or all four at once. Please bring an exercise/yoga mat and water!
Dates: Saturdays, May 16-June 6, 8am-9am
Location: Marketplace Plaza, 7175 12th Street, NW, Washington, DC, 20012
Registration: here
Cost: Free
Severe weather cancellation will be announced no later than 1 hour before event start time.
Dates:
May 16, May 23, May 30, June 6
Thank you to the sponsors that support the free community events at The Parks! Special thanks to NVHomes, Fidelity National Title Insurance Company D.C., Livewell Animal Hospital at The Parks, Oakridge Landscaping and Construction, The Vale, Ruppert Landscape, and Saul Ewing.
Participating in or attending an event at The Parks at Walter Reed constitutes your consent to be photographed, filmed, or recorded. By entering the event premises, you waive and release any claims you may have related to the use of recorded media of you at the event, including, without limitation, any right to inspect or approve the photo, video or audio recording of you, any claims for invasion of privacy, violation of the right of publicity, defamation, and copyright infringement or for any fees for use of such record media.